What the Experts Say 2

Another web page that I have found cunning is about how using social media affects our brain. The issue is rarely discussed, nevertheless, it is quite useful to know this information.

One of the most astonishing fact that I have read in this article is that social sites can change our mood and habits. The reason for this is that we are becoming addictive from likes, shares, other forms of countenance; and when we do not receive enough positive reaction to our post on the social sites, our mood can be bad, and we can be angry and even depressed. Researchers are claiming that the internet gives us more of a dopamine kick than having some tasty food, than hugging your parents, kissing your love, than achieving high results.

"Even contact between two people, the most intimate thing in the world, gets superseded, because people get more of a fix from friends or even strangers 'liking' them, than the person sitting next to them in the bed with a similar device. Even a cuddle now, is not the same as, 'Oh, 50 people just liked my photo'."(Katina Michael, Associate Professor at the University of Wollongong's School Of Information Systems and Technology in Australia)

To tell the truth, sometimes social sites have such an impact on me. I can be very cheerful when I receive a good amount of likes and positive comments on Instagram, so this article is very touching.

I recommend you to read it and think about how the social media affects personally you and your thoughts. You can find a few more examples of how it affects our brain.
Moreover, I recommend you to watch the video attached below. 

Here is the link.